Since 1978 as the nicotine cessation literature grows, the program has evolved into approximately 11 hours of instruction presented in  7 classes over 8 consecutive days.   The Smoke Stoppers of San  Diego program just takes one week.

Research indicates reducing nicotine intake slowly is less effective than "cold Turkey." The faster a person stops smoking, the less likely of returning to cigarettes.

Proper education yields the best results whether it's downhill skiing, computer skills or smoking cessation.

You know the why, we'll teach the how, and you'll laugh during the process!

Enroll now. All at risk is your nicotine addiction.